Episode 3: Coaching

Episode 3: Coaching

Episode 3: Coaching Show Notes: This week, James answers all of Teresa’s questions about coaching for creatives, including when to look for a coach, how to know when you’ve found a good one, and budget-friendly alternatives.   This Week’s Segments:...
Episode 2: Social Media

Episode 2: Social Media

Episode 2: Social Media Show Notes: This week, James and Teresa dive in and explore how mental health and social media relate to each other. We share things we’ve tried to help ourselves, some statistics, and point out that social media can be a benefit to us....
Episode 1: Procrastination

Episode 1: Procrastination

Procrastination Show Notes: Welcome to the first full episode of Creating Normal! We are delighted to have you with us. This week, we have a chat about procrastination, its sources, and some ideas on how we combat it.   This Week’s Segments: Week in Review Main...