by teresa | Apr 29, 2018 | Uncategorized
Episode 5: Criticism Show Notes: We chat about recent experiences with experiencing criticism, debate the benefits of reading reviews, and come up with some guidelines for handling a tough topic. This Week’s Segments: Week in Review Main Topic: Criticism...
by teresa | Apr 22, 2018 | Uncategorized
Episode 4: Triggers Show Notes: Join us for a conversation on triggers, their identification, and hear us share how we manage them. This Week’s Segments: Week in Review Main Topic: Triggers Recommendations/Tips for the Week: Links We Discussed: James’s...
by teresa | Apr 15, 2018 | Uncategorized
Episode 3: Coaching Show Notes: This week, James answers all of Teresa’s questions about coaching for creatives, including when to look for a coach, how to know when you’ve found a good one, and budget-friendly alternatives. This Week’s Segments:...
by teresa | Apr 10, 2018 | Uncategorized
Episode 2: Social Media Show Notes: This week, James and Teresa dive in and explore how mental health and social media relate to each other. We share things we’ve tried to help ourselves, some statistics, and point out that social media can be a benefit to us....
by teresa | Apr 4, 2018 | Uncategorized
Procrastination Show Notes: Welcome to the first full episode of Creating Normal! We are delighted to have you with us. This week, we have a chat about procrastination, its sources, and some ideas on how we combat it. This Week’s Segments: Week in Review Main...
