by teresa | Jul 8, 2018 | Uncategorized
Episode 15: Mindfulness Show Notes: Teresa is making her way through her backlog with the help of her daughter. James is having some struggles at work and he’s using mindfulness to help him navigate it. We talk about what mindfulness is and some ways to develop...
by teresa | Jul 1, 2018 | Uncategorized
Episode 14: Suicide, Faith, and Self-Care Show Notes: James had a rough week at work, but his conversation with Vicki Beeching for the Poema podcast turned him around. (Hi Vicki! Thanks for listening!) Teresa is feeling a little shaken up after we lost Kate Spade and...
by teresa | Jun 24, 2018 | Uncategorized
Episode 13: Identity and Vocation Show Notes: Teresa is starting to feel better about everything. She’s figuring out a path to getting back on track and getting more excited about her book coming out. James is doing some writing about mental illness and church...
by teresa | Jun 17, 2018 | Uncategorized
Episode 12: Motivation Show Notes: James realized that he’s struggling with a minor bout of depression and Teresa is struggling to rediscover her motivation and get back into her regular groove. We run with these topics and explore the sources of motivation and...
by teresa | Jun 10, 2018 | Uncategorized
Episode 11: Loneliness Show Notes: James is having a decent week at work, and is realizing that busy-ness can be a cover for difficult emotions. Teresa is getting caught back up on her life after finishing the website and dealing with a major shoulder problem....
