Episode 2: Social Media

Show Notes:

This week, James and Teresa dive in and explore how mental health and social media relate to each other. We share things we’ve tried to help ourselves, some statistics, and point out that social media can be a benefit to us.

This Week’s Segments:

• Week in Review
• Main Topic: Social Media & Mental Health
• Recommendations/Tips for the Week

Links We Discussed:

Article: Social Media Is Harming the Health of Teenagers

Article: With teen mental health deteriorating over five years, there’s a likely culprit

Podcast: Mike McHargue on How Social Media Impacts Mental Health

Article: Social Media and Mental Health

National Alliance on Mental Illness – find a local support group